:root {
    --wellness-green: #2d8659;
    --wellness-green-light: #4a9d73;
    --wellness-green-dark: #1f5d3f;
    --wellness-sage: #87a96b;
    --wellness-salmon: #ff8c7f;
    --wellness-beige: #f5f1e8;
    --wellness-cream: #faf8f3;
    --wellness-white: #ffffff;
    --wellness-text: #2c3e2d;
    --wellness-text-light: #5a6b5c;
    --wellness-border: #e8e5dc;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Nunito', 'Helvetica Neue', sans-serif;
    background: var(--wellness-cream);
    color: var(--wellness-text);
    line-height: 1.75;
    overflow-x: hidden;
}

.wellness-page {
    min-height: 100vh;
    display: flex;
    flex-direction: column;
    position: relative;
}

/* Floating Navigation Dots */
.wellness-floating-nav {
    position: fixed;
    right: 2rem;
    top: 50%;
    transform: translateY(-50%);
    z-index: 999;
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.wellness-nav-dots {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.wellness-dot {
    width: 12px;
    height: 12px;
    border-radius: 50%;
    background: var(--wellness-border);
    border: 2px solid var(--wellness-white);
    display: block;
    transition: all 0.3s;
    cursor: pointer;
}

.wellness-dot:hover,
.wellness-dot.active {
    background: var(--wellness-green);
    transform: scale(1.3);
    box-shadow: 0 0 0 4px rgba(45, 134, 89, 0.2);
}

/* Top Bar */
.wellness-topbar {
    background: var(--wellness-white);
    padding: 1rem 0;
    position: sticky;
    top: 0;
    z-index: 1000;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.05);
    border-bottom: 1px solid var(--wellness-border);
}

.wellness-topbar-content {
    max-width: 1600px;
    margin: 0 auto;
    padding: 0 3rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.wellness-logo-mini {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    font-family: 'Lora', serif;
    font-size: 1.3rem;
    font-weight: 600;
    color: var(--wellness-text);
}

.wellness-logo-mini i {
    color: var(--wellness-green);
    font-size: 1.5rem;
}

.wellness-topbar-links {
    display: flex;
    gap: 2.5rem;
}

.wellness-topbar-links a {
    color: var(--wellness-text-light);
    text-decoration: none;
    font-weight: 500;
    font-size: 0.95rem;
    transition: color 0.3s;
}

.wellness-topbar-links a:hover {
    color: var(--wellness-green);
}

/* Hero Full Screen */
.wellness-hero-full {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
}

.wellness-hero-bg-image {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: 0;
}

.wellness-bg-img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.wellness-hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(135deg, rgba(44, 62, 45, 0.85) 0%, rgba(45, 134, 89, 0.75) 100%);
    z-index: 1;
}

.wellness-hero-center {
    position: relative;
    z-index: 2;
    text-align: center;
    color: var(--wellness-white);
    max-width: 900px;
    padding: 0 3rem;
}

.wellness-hero-badge {
    display: inline-block;
    padding: 0.6rem 1.8rem;
    background: rgba(255, 255, 255, 0.15);
    backdrop-filter: blur(10px);
    border: 1px solid rgba(255, 255, 255, 0.3);
    border-radius: 50px;
    font-size: 0.9rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: 2rem;
    font-weight: 600;
}

.wellness-hero-main-title {
    font-family: 'Lora', serif;
    font-size: 4.5rem;
    font-weight: 600;
    line-height: 1.2;
    margin-bottom: 2rem;
    letter-spacing: -0.02em;
}

.wellness-title-emphasis {
    color: var(--wellness-sage);
    display: inline-block;
    position: relative;
}

.wellness-title-emphasis::after {
    content: '';
    position: absolute;
    bottom: 0.15em;
    left: 0;
    right: 0;
    height: 0.25em;
    background: rgba(135, 169, 107, 0.3);
    z-index: -1;
}

.wellness-hero-subtitle {
    font-size: 1.2rem;
    line-height: 1.8;
    color: rgba(255, 255, 255, 0.95);
    margin-bottom: 2rem;
    font-weight: 300;
}

.wellness-hero-features {
    display: flex;
    gap: 1.5rem;
    margin-bottom: 3rem;
    flex-wrap: wrap;
    justify-content: center;
}

.wellness-feature-item {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    padding: 0.75rem 1.5rem;
    background: rgba(255, 255, 255, 0.1);
    backdrop-filter: blur(10px);
    border-radius: 50px;
    color: var(--wellness-white);
    font-size: 0.95rem;
    border: 1px solid rgba(255, 255, 255, 0.2);
    transition: all 0.3s;
}

.wellness-feature-item:hover {
    background: rgba(255, 255, 255, 0.2);
    transform: translateY(-2px);
}

.wellness-feature-item i {
    color: var(--wellness-sage);
}

.wellness-hero-cta {
    margin-top: 2rem;
}

.wellness-cta-button {
    display: inline-flex;
    align-items: center;
    gap: 1rem;
    padding: 1.2rem 3rem;
    background: var(--wellness-green);
    color: var(--wellness-white);
    text-decoration: none;
    border-radius: 50px;
    font-weight: 600;
    font-size: 1.1rem;
    transition: all 0.3s;
    box-shadow: 0 8px 25px rgba(45, 134, 89, 0.4);
}

.wellness-cta-button:hover {
    background: var(--wellness-green-dark);
    transform: translateY(-3px);
    box-shadow: 0 12px 35px rgba(45, 134, 89, 0.5);
}

.wellness-scroll-indicator {
    position: absolute;
    bottom: 3rem;
    left: 50%;
    transform: translateX(-50%);
    z-index: 2;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.5rem;
    color: rgba(255, 255, 255, 0.8);
    font-size: 0.85rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
}

.wellness-scroll-indicator i {
    animation: bounce 2s infinite;
}

@keyframes bounce {
    0%, 100% { transform: translateY(0); }
    50% { transform: translateY(10px); }
}

/* Container Styles */
.wellness-container-wide {
    max-width: 1600px;
    margin: 0 auto;
    padding: 6rem 3rem;
}

.wellness-container-narrow {
    max-width: 1200px;
    margin: 0 auto;
    padding: 6rem 3rem;
}

/* Section Top Header */
.wellness-section-top {
    display: flex;
    align-items: flex-start;
    gap: 3rem;
    margin-bottom: 4rem;
}

.wellness-section-number {
    font-family: 'Lora', serif;
    font-size: 6rem;
    font-weight: 400;
    color: var(--wellness-beige);
    line-height: 1;
    flex-shrink: 0;
}

.wellness-section-header-text {
    flex: 1;
    padding-top: 1rem;
}

.wellness-section-heading {
    font-family: 'Lora', serif;
    font-size: 3.5rem;
    font-weight: 600;
    color: var(--wellness-text);
    margin-bottom: 1rem;
    letter-spacing: -0.02em;
}

.wellness-section-lead {
    font-size: 1.2rem;
    color: var(--wellness-text-light);
    line-height: 1.8;
}

/* Recursos Section - Masonry Layout */
.wellness-recursos-section {
    background: var(--wellness-white);
}

.wellness-recursos-masonry {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2rem;
    grid-auto-rows: auto;
}

.wellness-recurso-tile {
    background: var(--wellness-beige);
    padding: 2.5rem;
    border-radius: 15px;
    transition: all 0.3s;
    border: 2px solid transparent;
}

.wellness-recurso-tile:hover {
    transform: translateY(-5px);
    box-shadow: 0 15px 40px rgba(45, 134, 89, 0.15);
    border-color: var(--wellness-green);
}

.wellness-tile-large {
    grid-row: span 2;
}

.wellness-tile-header {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-bottom: 1.5rem;
}

.wellness-tile-icon {
    width: 60px;
    height: 60px;
    background: linear-gradient(135deg, var(--wellness-green) 0%, var(--wellness-sage) 100%);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--wellness-white);
    font-size: 1.8rem;
    flex-shrink: 0;
}

.wellness-tile-title {
    font-family: 'Lora', serif;
    font-size: 1.6rem;
    font-weight: 600;
    color: var(--wellness-text);
}

.wellness-tile-description {
    font-size: 1rem;
    color: var(--wellness-text-light);
    line-height: 1.8;
    margin-bottom: 1.5rem;
}

.wellness-tile-footer {
    margin-top: auto;
}

.wellness-tile-badge {
    display: inline-block;
    padding: 0.4rem 1rem;
    background: var(--wellness-white);
    color: var(--wellness-green);
    font-size: 0.85rem;
    border-radius: 20px;
    font-weight: 600;
}

/* Prácticas Section - Stack Layout */
.wellness-practicas-section {
    background: var(--wellness-cream);
}

.wellness-practicas-stack {
    display: flex;
    flex-direction: column;
    gap: 2.5rem;
}

.wellness-practica-block {
    display: grid;
    grid-template-columns: 120px 1fr;
    gap: 3rem;
    padding: 2.5rem;
    background: var(--wellness-white);
    border-radius: 20px;
    transition: all 0.3s;
    border-left: 5px solid transparent;
}

.wellness-practica-block:hover {
    border-left-color: var(--wellness-green);
    box-shadow: 0 10px 30px rgba(45, 134, 89, 0.1);
    transform: translateX(10px);
}

.wellness-practica-block-reverse {
    grid-template-columns: 1fr 120px;
    border-left: none;
    border-right: 5px solid transparent;
}

.wellness-practica-block-reverse:hover {
    border-right-color: var(--wellness-green);
    transform: translateX(-10px);
}

.wellness-block-side {
    display: flex;
    align-items: flex-start;
    justify-content: center;
}

.wellness-block-icon-wrapper {
    width: 100px;
    height: 100px;
    background: linear-gradient(135deg, var(--wellness-green) 0%, var(--wellness-sage) 100%);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.wellness-block-icon {
    font-size: 2.5rem;
    color: var(--wellness-white);
}

.wellness-block-main {
    flex: 1;
}

.wellness-block-label {
    font-size: 0.85rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--wellness-green);
    font-weight: 600;
    margin-bottom: 0.5rem;
}

.wellness-block-title {
    font-family: 'Lora', serif;
    font-size: 1.8rem;
    font-weight: 600;
    color: var(--wellness-text);
    margin-bottom: 1rem;
}

.wellness-block-text {
    font-size: 1.05rem;
    color: var(--wellness-text-light);
    line-height: 1.8;
}

/* Fundamentos Section - Zigzag Layout */
.wellness-fundamentos-section {
    background: var(--wellness-white);
}

.wellness-fundamentos-zigzag {
    display: flex;
    flex-direction: column;
    gap: 3rem;
}

.wellness-pilar-item {
    display: grid;
    grid-template-columns: 200px 1fr;
    gap: 3rem;
    align-items: center;
    padding: 2.5rem;
    background: var(--wellness-beige);
    border-radius: 20px;
    transition: all 0.3s;
}

.wellness-pilar-item:hover {
    transform: translateY(-5px);
    box-shadow: 0 15px 40px rgba(45, 134, 89, 0.15);
}

.wellness-pilar-reverse {
    grid-template-columns: 1fr 200px;
    direction: rtl;
}

.wellness-pilar-reverse > * {
    direction: ltr;
}

.wellness-pilar-visual {
    width: 180px;
    height: 180px;
    background: linear-gradient(135deg, var(--wellness-green) 0%, var(--wellness-sage) 100%);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.wellness-pilar-icon {
    font-size: 4rem;
    color: var(--wellness-white);
}

.wellness-pilar-content {
    flex: 1;
}

.wellness-pilar-title {
    font-family: 'Lora', serif;
    font-size: 2rem;
    font-weight: 600;
    color: var(--wellness-text);
    margin-bottom: 1rem;
}

.wellness-pilar-text {
    font-size: 1.05rem;
    color: var(--wellness-text-light);
    line-height: 1.8;
    margin-bottom: 1.5rem;
}

.wellness-pilar-tags {
    display: flex;
    gap: 0.75rem;
    flex-wrap: wrap;
}

.wellness-pilar-tags span {
    padding: 0.4rem 1rem;
    background: var(--wellness-white);
    color: var(--wellness-green);
    font-size: 0.85rem;
    border-radius: 20px;
    font-weight: 500;
}

/* Footer */
.wellness-footer-section {
    background: var(--wellness-text);
    color: rgba(255, 255, 255, 0.8);
    padding: 4rem 0 3rem;
    margin-top: auto;
}

.wellness-footer-grid {
    display: grid;
    grid-template-columns: 2fr 1fr;
    gap: 4rem;
    align-items: start;
}

.wellness-footer-brand {
    flex: 1;
}

.wellness-logo-footer {
    color: var(--wellness-white);
    margin-bottom: 1.5rem;
}

.wellness-logo-footer i {
    color: var(--wellness-green-light);
}

.wellness-footer-description {
    margin-bottom: 0.5rem;
    font-size: 0.95rem;
    line-height: 1.7;
}

.wellness-footer-note {
    font-size: 0.85rem;
    color: rgba(255, 255, 255, 0.6);
    line-height: 1.7;
}

.wellness-footer-links {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.wellness-footer-link {
    color: rgba(255, 255, 255, 0.8);
    text-decoration: none;
    font-size: 0.95rem;
    transition: color 0.3s;
}

.wellness-footer-link:hover {
    color: var(--wellness-green-light);
}

/* Responsive */
@media (max-width: 1200px) {
    .wellness-hero-main-title {
        font-size: 3.5rem;
    }
    
    .wellness-section-number {
        font-size: 4rem;
    }
    
    .wellness-pilar-item {
        grid-template-columns: 150px 1fr;
    }
    
    .wellness-pilar-reverse {
        grid-template-columns: 1fr 150px;
    }
    
    .wellness-pilar-visual {
        width: 130px;
        height: 130px;
    }
    
    .wellness-pilar-icon {
        font-size: 3rem;
    }
}

@media (max-width: 968px) {
    .wellness-floating-nav {
        display: none;
    }
    
    .wellness-topbar-links {
        display: none;
    }
    
    .wellness-hero-main-title {
        font-size: 2.5rem;
    }
    
    .wellness-section-top {
        flex-direction: column;
        gap: 1rem;
    }
    
    .wellness-section-number {
        font-size: 3rem;
    }
    
    .wellness-section-heading {
        font-size: 2.5rem;
    }
    
    .wellness-container-wide,
    .wellness-container-narrow {
        padding: 4rem 1.5rem;
    }
    
    .wellness-recursos-masonry {
        grid-template-columns: 1fr;
    }
    
    .wellness-tile-large {
        grid-row: span 1;
    }
    
    .wellness-practica-block,
    .wellness-practica-block-reverse {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
    
    .wellness-practica-block-reverse {
        border-right: none;
        border-left: 5px solid transparent;
    }
    
    .wellness-practica-block-reverse:hover {
        transform: translateX(10px);
    }
    
    .wellness-pilar-item,
    .wellness-pilar-reverse {
        grid-template-columns: 1fr;
        gap: 2rem;
        direction: ltr;
    }
    
    .wellness-pilar-visual {
        width: 120px;
        height: 120px;
        margin: 0 auto;
    }
    
    .wellness-footer-grid {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
}

@media (max-width: 768px) {
    .wellness-hero-features {
        flex-direction: column;
        align-items: stretch;
    }
    
    .wellness-feature-item {
        justify-content: center;
    }
}